Yesterday I didn't have anything to eat until 10pm. What was consumed was a plate of four turkey dinosaurs and chips, very enjoyable with a nub of tomato ketchup. The reason I had been unable to eat up to this time was due to a bit of a hangover induced by eating vodka jelly of the green variety.

It was a hang over that I didn't much enjoy and I am still feeling the pinch today. The problem arises when you consider I was in bed for pretty much the whole day; the only times I got up were to watch the football and to cook my turkey dinosaurs. This made it difficult for me to induce slumber later on, although I was asleep before 1am.

On Friday I went to Tesco to procure some vodka and jelly. I made the jelly when I got in by heating up the vodka in a pan and dissolving the jelly cubes into this warm voddy. Once fully coagulated I poured the mixture into a bowl and then put it into the refrigerator to set. I went to bed at a sensible hour and didn't have the best night sleep. I kept waking up every couple of hours, highly irritant to my wellbeing.

In the morning I went downstairs to discover the jelly to be set to a good degree. To celebrate I had a stonking great fry up consisting of two fried eggs, two sausages, two pieces of bacon and best buttered toast. I then had a shower and set off in my Almera to collect father. He required a lift to Heathrow, see, and I was the man for the job. The journey was unhindered and I made exceedingly good time. When I got back home it wasn't even midday, what a veritable treat.

My next assignment was to have a bit of a tidy up. I started by clearing the table and giving it a bloody good dressing down with some anti-bacterial wipes. The table was just covered in shit like bank statements and bills, you see, these I filed away under the stairs. I then had a dam good vacuuming of the living room, hall and stairs. I did the bathroom over next with a whooping great disposal of bleach into the toilet bowl and hand basin. It's just something I like to do.

With the house clean I was ready to do my exercise for the day. I did about half an hours worth of work on the resistance bands, followed up by 4 sets of 25 press ups, then 1 set of 50 and 2 sets of 25; each with a break of 1 minute between sets. I then did a bout of shoulder pressing; 6 sets of 15 reps with barbell loaded with 2 times 10kg plates, to be precise. Finally I had a shower, nice little freshen up courtesy of foamburst, you know.

Nick then came over and we played Mario Kart, it's quite good but I don't rate the battle mode. I couldn't get on with it. Later on we had a Rushita and went to the pub for a bit, The Old Chestnut. Then it was back to mine for more vodka jelly and some Ouzo and god knows what else. This is what caused my terrible hangover.

Today I am going to most probably do some exercise when I get in and watch films. My plan is to sweat it out, I feel I need to. Then I can get a good night slumber rumba and I'll be right as rain.