Last night I did exactly 1 hour and 50 minutes of exercise and not the 4 hours that Tash claims I do. The hours I exercised between were 6.10pm till 8pm. Whilst exercising I listened to a bit of music at first, then I watched 'The Journey of Life' and I rounded off proceedings with an episode of 'Oz' season 2.
Come 8pm I ran myself a bath and once it was full of water (the bath) I got into it and read some more of 'The Railway Man' by 'Eric Lomax'. You see I have a system going at the moment. Whilst in the bath I read The Railway Man (picture below) and whilst on the loo I read 'The Travellers Guide to the Solar System' (pictured below). It is a system that I stick to without fail and have done so for the past week.
After my bath I had a bowl of 'Frosted Shredded Wheat', formally 'Toppers', which are bloody delicious and watched some of the football on Sky. Whilst watching the football I did a bit of clothes folding up and had a strawberry flavoured protein shake. It was fun.
This morning I got up at 7.55am and immediately went downstairs to make myself a fry up. I had two bacon, two sausage and two egg upon buttered toast (two piece). Here I am eating this lovely meal before getting ready for work:
Finally I would draw your attention to the rather poor handlebar moustache I fashioned over the festive period in honour of 'Chopper', please see:
So why 3 copies of chopper?